If you have been struggling to spend long periods working on your phone or computer because the prints are small. They’re not so small that you think you need reading glasses, but they still make you squint as you work, and after a couple of hours you develop a headache from eyestrain. We’ve got news for you! With anti-fatigue lenses, you now have something to help you reduce the eyestrain and headaches that come from using your digital screens.
Anti-fatigue lenses are not bifocal reading glasses, and they’re not progressive lenses. They’re somewhere in between both, having properties that combine the best of both. In this article, we’ll delve into this latest product of advanced technology.
What is the cause of eye fatigue?
There are a few causes of eye fatigue, but the most digital eye strain. Approximately 60% of grown-ups complain of experiencing one symptom of digital eye strain or another. These symptoms include soreness, dry eyes, itching, burning, light sensitivity, blurred vision, and headaches.
Whenever you spend considerable time in front of an electronic screen, your eyes are exposed to a substantial amount of blue light. Blue light has been found to damage the cells of the retina, and this increases the chances of macular degeneration. Exposure to blue light also disrupts sleeping patterns.
Another negative effect of staring at digital screens for prolonged hours is that your blinking pattern changes during that period. Research has shown that we blink less while working on tasks that require “close-up vision” like working on a computer, compared to when we're working on tasks that require “distance vision"
Although our blinking rate is almost the same while staring at paper, compared to staring at electronic devices, the blinking quality is worse with electronic screens, according to research. The importance of complete blinks is that it moistens the eyes. So, improper blinking patterns result in dry eyes, which is a major symptom of eyestrain. So working in front of digital screens is one of the most damaging tasks to our eyes.
Another report also showed that spending long periods in front of an electronic screen has been increasing the rate of myopia cases in children. It has also been causing presbyopia—age-related farsightedness—to occur earlier in adults.
These are all how digital screens have been affecting the eyes negatively, and causing several eye issues, including eye fatigue.
Do I need to wear glasses all the time due to eye fatigue?
Corrective eyeglasses require that you wear them always. There are periods when you can take them off—like when you're sleeping or in the shower—but generally, you should wear them as often as possible. The same applies to your anti-fatigue lenses.
These eyeglasses are beneficial for your eyes, so you should keep them on. By design, the lower part of the lenses will help you focus on close objects, while the upper part of the lenses helps you focus on far objects.
What are anti-fatigue lenses?
Anti-fatigue lenses are somewhere between bifocal lenses and progressive lenses, sharing some attributes of each, yet distinct from them at the same time. Like bifocal lenses, anti-fatigue lenses have two corrective powers; the upper part corrects distant vision, while the lower part provides a little boost to your eyesight while viewing near objects like books and electronic screens. This makes it very useful in preventing eye strain.
Like progressive lenses, the two parts of the lenses are integrated seamlessly, so there’s no visible line demarcating the two parts of the lenses. This makes the switch from distance view to near view very smooth. These are the similarities anti-fatigue glasses share with bifocals and progressive lenses. However, anti-fatigue glasses are very expensive.
Anti-fatigue eyeglasses are suitable for people with pre-presbyopia. These are people who suffer age-related farsightedness earlier than normal. The little magnification on the lower part of the lenses will help relieve them of eye strain.
Are anti-fatigue lenses worth buying?
There’s no simple answer to this question, as it all depends on personal peculiarities. However, we can help you decide whether or not you should buy them by telling you some of their perks. First, anti-fatigue lenses are about three times more expensive than single-vision lenses. But if you suffer from eye fatigue because you stare at digital screens for long periods, this may be a worthwhile investment. Also, they help against tired eyes, blurred vision, and headaches that come from spending long periods reading, writing, or in front of a screen.
Although not as powerful as prescription lenses meant for people who struggle with near vision, anti-fatigue eyeglasses also help you see near objects, and there are recorded cases of these lenses slowing the progression of presbyopia. Furthermore, since eye strain increases macular degeneration, these eyeglasses become beneficial in slowing the rate of this occurrence since they reduce eye strain. Finally, anti-fatigue lenses require a very short adaptation period, as they’re very easy to adapt to.
The difference between anti-fatigue lenses, anti-blue light lenses, and progressive lenses
Anti-blue lenses are designed to block out blue light emitting from electronic screens. Most digital screens (computers and mobile devices) emit a large amount of blue light as part of their spectrum of light. When you expose your eyes to this blue light for a significant period, it can cause eye fatigue. They also prevent macular degeneration. Anti-blue lenses are very affordable and can be added to other prescription lenses like progressive, bifocal, and single-vision lenses. Some nonprescription glasses also have blue-light-blocking capabilities. However, they don’t prevent eye strain because they don’t have image magnifying capacity.
Progressive lenses, also called varifocals have a design that can correct three vision zones. The upper portion of the lenses is used for distance vision; the middle part of the lenses is for intermediate vision; while the bottom portion is for near vision, which includes reading and using digital screens. The three zones are, however, not distinctly separated. Instead, they blend seamlessly into one another, allowing the wearer a smoother transition from any of the visual distances. Progressive lenses are for people who have eye issues that require the correction of their distance vision, intermediate vision, and near vision at the same time.
Anti-fatigue lenses have a design that corrects vision at two distances; distance vision and closeup vision. The bottom lenses, which are used for close-up vision, help to reduce eye strain that results from continuously staring at digital screens. Like progressive lenses, the two parts of the lenses are integrated seamlessly, allowing easy switch to different viewpoints.
How to choose anti-fatigue lenses?
- Consider Your Lifestyle: This is the most important factor. You need to evaluate your daily routine and screen time. If you spend a lot of time in front of digital screens, you should consider anti-fatigue lenses with frames comfortable enough to wear for long hours. Your lifestyle plays a key role in choosing the right anti-fatigue lenses.
- Understand Blue Light Protection: Anti-fatigue lenses with blue light protection are your tech-savvy best friend. We already discussed how anti-blue light glasses also help reduce eye fatigue. Combining these two will ensure more protection for your eyes.
- Embrace Lens Coatings: Opt for anti-reflective coatings. They not only enhance your look by reducing reflections but also minimize eye strain, making your eyes the focal point of your style statement.
- Frame It Right: Choose frames that complement your face shape. You don’t have to sacrifice style just because you wear prescription glasses. Not only will you look effortlessly chic, but the right frame can also enhance the effectiveness of your anti-fatigue lenses.
- Opt for High-Quality Materials: Invest in lenses made from advanced materials. Lightweight and durable materials ensure comfort and longevity, making your eyewear a lasting fashion accessory.
- Connect with your eye doctor: Schedule an eye examination to rule out any other issues that can cause your eye fatigue. Your optometrist will guide you on the right prescription lenses and may recommend prescription eye drops for added relief.
Best eyeglass frames with anti-fatigue lenses
Dollger Oversize Square Nerdy Glasses
Dollger Oversize Square Nerdy Glasses redefine geek chic with bold style. Embrace the trend and make a statement with these distinctive frames. Whether you're a fashion-forward trendsetter or just love a touch of retro flair, these glasses add a touch of personality to any look.
Dollger Brow Line Eyeglasses Combination Vintage Style Eyeglasses
Dollger Brow Line Eyeglasses fuse vintage charm with modern elegance. The perfect blend of classic and contemporary, these glasses effortlessly elevate your style. Embrace the timeless appeal of brow line frames, adding a touch of sophistication to your look.
Dollger Retro Cat Eye Eyeglasses
Dollger Retro Cat Eye Eyeglasses redefine glamour with a touch of nostalgia. Channel your inner feline grace with these vintage-inspired frames, designed to captivate and enchant. Elevate your style quotient with the timeless allure of cat-eye frames. Unleash your confidence and embrace the purr-fect blend of fashion and sophistication.
Anti-fatigue lenses are a fantastic advancement for people who spend a lot of time in front of computers or who read a lot. They provide both far and near vision in one pair of glasses, which can help people perform better at work and read more comfortably. A pair of anti-fatigue lenses may just be what you need to ease the difficulty you have with spending long periods on your computer while working.